The hair loss cycle
Hair loss is actually normal for everyone and at any age. It's acceptable to lose 50 to 100 hairs per day. That said, the rate of hair loss depends on many factors.
4 reasons for hair loss
- Nutrition
- Stress
- Health status
- Hair care routine
Treatment for hair loss
There are effective solutions that can reduce hair loss, at least in the short term. However, even these medications, which have been proven effective, still have side effects.
Indian Hair Routine for Hair Regrowth
Ayurveda recommends curry leaves for hair loss problems (Ministry of AYUSH)
The Indian hair care routine is simple but it could be effective. The reasons why it can be effective are:
- Simply massaging the scalp regularly increases blood circulation to the scalp and therefore stimulates hair growth (Koyama et al, 2016; English et al, 2019).
- Nutrient-rich coconut oil and curry leaves may aid hair growth by providing essential nutrients.
Melo Ayurveda Hair Growth Routine: 2 Products
Step 1:
Step 2:
